TUMBLING

At TNT Cheer we offer a variety of level and skill based tumbling classes focusing on progressing each athlete through each of our skill levels. Our coaches have years of experience teaching the basics from rolls, handstand, and cartwheels all the way up to the more advanced skills such as handsprings, layouts, fulls, etc.


Cost: $45 a month.

There is onetime annual membership fee of $30 charged at the time of registration.


We offer SIX different levels of tumbling based off of age/ability:

1. Tumble With Me : 18 months – 3 years old

** This is a 30 minute parent/guardian involved class with the cost being $25 a month.

These classes are an introductory class teaching basic tumbling shapes and body mobility for our youngest athletes. It is a parent involved class where a parent or guardian gets to be hands on with their athlete while helping them gain skills and grow in their love of tumbling.

2. Preschool Tumbling : 3 – 5 years old

These classes are for those athletes who are in preschool and are wanting to learn the basics of tumbling including the following skills: forward rolls, backward rolls, cartwheels, handstands, and roundoffs. They are a 55 minute class where we teach proper form, technique, progression, and the required conditioning to meet your tumbling goals.

3. Beginning Tumbling: 5 – 15 years old

These classes are 55 minutes long where we teach proper form, technique, progression and the required conditioning to meet your tumbling goals. Skills learned include Forward Roll, Backward Roll, Handstand, Bridge Up, Backbend Stand Up, Standing Cartwheel, Running Cartwheel, Running Roundoff, Handstand fall to bridge, Backbend Kickover, Front Walkover, and Back Walkover.

4. Novice Tumbling: 5 – 18 years old

** Prerequisites for Novice Tumbling include a front walkover and back walkover **

These classes are 55 minutes long where we teach proper form, technique, progression and the required conditioning to meet your tumbling goals. Skills learned include Standing Back Handspring, Roundoff Back Handspring, Front Walkover Roundoff Handspring, Roundoff X2 Back Handspring, and Running Front Handspring.

5. Intermediate Tumbling : 5 – 18 years old

** Prerequisites for Intermediate Tumbling include standing back handspring, front walkover roundoff back handspring X2, and front handspring **

These classes are 55 minutes long where we teach proper form, technique, progression and the required conditioning to meet your tumbling goals. Skills learned include Intermediate Standing Back Handspring X3, Roundoff Back Tuck, Roundoff Back Handspring Back Tuck, Front Walkover Roundoff Back Tuck, Front Walkover Roundoff Back Handspring Back Tuck, and Punch Front.

6. Advanced Tumbling: 5 – 18 years old

**Prerequisites for Advanced Tumbling include standing back handspring series, front walkover roundoff back handspring back tuck, and punch front**

These classes are 55 minutes long where we teach proper form, technique, progression and the required conditioning to meet your tumbling goals. Skills learned include Standing Tuck, Back Handspring Tuck, Roundoff Layout, Roundoff Back Handspring Layout, Front Walkover Roundoff Layout, Whips, Fulls, and many more.