Our Flexibility classes are thirty minute classes where athletes will spend time doing drills to improve overall flexibility needed for flyer body positions, jumps, dance, etc. These classes are $40 a month.
Our current Flexibility Class Schedule is as follows:
- Mondays 5:30 – 6:00 PM
- Wednesdays 4:00 – 4:30 PM
- Thursdays 6:00 – 6:30 PM